๐Ÿ’Š PAL

Personal Ailment Logger

Spoons Available: 12/12
Each activity costs energy "spoons" - track what you have left

Common Activities:

0
None Mild Severe
0
None Stiff Severe
0
None Mild Falling Risk
5
Exhausted Normal Great
๐Ÿ“ Pain Location Mapping
๐Ÿ’ช Arm/Leg Strength Assessment
๏ฟฝ Daily Log & Notes